Weigh In record (no journal entry) for 24 March 2018
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48.5 kg
Lost so far: 4.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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379 kcal
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Fat: 16.39g | Prot: 17.90g | Carbs: 42.41g.
Breakfast: Банан, Epica Йогурт Клубника, Кофе, Омлет или Яичница с Сыром и Ветчиной или Беконом. more...
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Gaining 7 kg a Week
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Elesveta's Weight History
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