y.b.mordvintseva's Journal, 24 Mar 18

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Weigh In record (no journal entry) for 24 March 2018

57.5 kg Lost so far: 4.5 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2018:

916 kcal

Fat: 21.85g | Prot: 68.02g | Carbs: 112.10g. Breakfast: Банан, Быстров Каша Овсяная Малина с Молоком, Киндер Молочный Ломтик. Lunch: Куриное Филе на Пару. Dinner: Данон Натуральный Биойогурт с Ананасом, Дома Запеканка ПП. more...

302 kcal

Exercise: Weight Training (moderate) - 50 minutes, Apple Health - 23 hours and 10 minutes. more...

steady weight

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y.b.mordvintseva's Weight History

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y.b.mordvintseva's Journal, 24 Mar 18

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y.b.mordvintseva's Weight History