Weigh In record (no journal entry) for 23 March 2018
|
80.9 kg
Lost so far: 5.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
1260 kcal
|
Fat: 54.35g | Prot: 87.80g | Carbs: 104.21g.
Breakfast: Холодное Приготовленное Мясо Индейки или Куриной Грудки, Хохланд Творожный Сыр, Fazer Лепешки с Ржаной Мукой "Тонкая Основа". Lunch: Ленивые Голубцы, Сырники Домашние. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Valleri21's Weight History
|