Weigh In record (no journal entry) for 23 March 2018
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78.3 kg
Lost so far: 65.8 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1834 kcal
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Fat: 48.27g | Prot: 61.31g | Carbs: 287.14g.
Breakfast: Senseo Café, Nespresso Café, Daddy Demi-Morceaux de Sucre, Cracotte Cracotte au Froment, Les Croisés Beurre Doux Léger 15%. Lunch: Baguette, Delisse Déli'light aux Fruits, Haricots Verts, Pomme de Terre. Dinner: Les Croisés Brique Affinée, Baguette, Quiche Lorraine. Snacks/Other: Café Expresso, Clémentines, Pomme, Sucre, Bio Village Muesli Floconneux, Delisse Yaourt Nature. more...
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Losing 0.7 kg a Week
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