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Jenna.lightning
Journal
22 Mar 18
Jenna.lightning's Journal, 22 Mar 18
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Weigh In record (no journal entry) for 22 March 2018
58.1 kg
Lost so far:
10.0 kg
.
Still to go:
5.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 March 2018:
946 kcal
Fat: 31.64g | Prot: 39.38g | Carbs: 134.61g.
Breakfast:
Apples , Cucumber (with Peel) .
Lunch:
Dad's Oatmeal Cookies, Cheese, Whole Wheat Bread, Lilydale Sliced Turkey Breast.
Dinner:
Christie Chips Ahoy!, Whole Wheat Bread, Cheese.
Snacks/Other:
Carrots .
more...
1504 kcal
Exercise:
Water - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Gaining 9.5 kg a Week
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Jenna.lightning's Weight History
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