Weigh In record (no journal entry) for 22 March 2018
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78.4 kg
Lost so far: 65.7 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1987 kcal
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Fat: 79.26g | Prot: 61.81g | Carbs: 254.26g.
Breakfast: Nespresso Café, Les Croisés Beurre Doux Léger 15%, Cracotte Cracotte au Froment, Daddy Demi-Morceaux de Sucre, Senseo Café. Lunch: Delisse Fromage Blanc 3%, Tomates Cerises, Rondelé Fromage aux Noix, Céréal Bio Galettes Orge Boulghour Chèvre Miel, Salade Verte, Carrefour Sauce Vinaigrette Nature Allégée. Dinner: Haricots Verts, Quiche Maison, Baguette, Les Croisés Brique Affinée. Snacks/Other: Delisse Yaourt Nature, Sucre, Café Expresso, Casino Cappucino, Banane, Pomme, Clémentines, Bio Village Muesli Floconneux. more...
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Gaining 0.3 kg a Week
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