Weigh In record (no journal entry) for 22 March 2018
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45.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 45.69g | Prot: 83.00g | Carbs: 164.94g.
Breakfast: Mela, Mirtilli Surgelati, Semi di Chia, Sojasun Yogurt di Soia Bianco . Lunch: Arance, Ricotta, Zucchine, Albume d'uovo. Dinner: Il Fior di Loto Olio di Semi di Lino , Carote, Ecor Quinoa Mix , Peperone Rosso Dolce, Zorbas Feta Greca Light. Snacks/Other: Mele, Arance. more...
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1144 kcal
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Exercise:
Resting - 23 hours and 30 minutes, Sleeping - 30 minutes. more...
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elienne90's Weight History
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