CamilaSantanaDias's Journal, 22 Mar 18

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Weigh In record (no journal entry) for 22 March 2018

68.6 kg Lost so far: 8.4 kg. Still to go: 9.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2018:

794 kcal

Fat: 57.83g | Prot: 49.02g | Carbs: 20.94g. Breakfast: Perdigão Mortadela de Frango, Bolo Low Carb, Café com Leite Desnatado. Lunch: Ovo Frito, Imbiara Farinha de Maracujá, Frango Frito sem Revestimento (Pele Consumida), Guacamole com Tomates, Abobrinha Refogada. Snacks/Other: Perdigão Mortadela de Frango. more...

1822 kcal

Exercise: Desk Work - 4 hours, Resting - 13 hours, Sleeping - 7 hours. more...

Losing 1.4 kg a Week

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CamilaSantanaDias's Weight History

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CamilaSantanaDias's Journal, 22 Mar 18

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CamilaSantanaDias's Weight History