Prümmel's Journal, 22 Mar 18

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Weigh In record (no journal entry) for 22 March 2018

92.7 kg Lost so far: 12.3 kg. Still to go: 20.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2018:

1264 kcal

Fat: 48.85g | Prot: 82.05g | Carbs: 125.21g. Breakfast: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett. Lunch: Rama Cremefine 7%, Hähnchenbrustfilet, Brokkoli, Olivenöl. Dinner: Hallo Pizza Chicken Strips, Hallo Pizza Aioli, Hallo Pizza Pizzabrötchen Schinken Käse, Mangos. more...

2461 kcal

Exercise: Stall misten - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Prümmel's Weight History

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Prümmel's Journal, 22 Mar 18

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Prümmel's Weight History