Weigh In record (no journal entry) for 22 March 2018
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49.5 kg
Lost so far: 4.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 36.20g | Prot: 96.02g | Carbs: 93.66g.
Breakfast: Lindt Excellence 99% Cacao, Hero Marmellata Light Ciliegie Nere, Mulino Bianco Pan Bauletto Integrale, Caffè Espresso, Alpro Soya Latte di Soia Delicato. Lunch: Matt Gallette di Mais Bio, Peperoni Verdi, Melanzana Cotta, Zucchine Cotte, Pesce Spada. Dinner: Grana Padano Grana Padano, De Cecco Passata di Pomodoro, Citterio Bresaola , Gamberetto Cotto al Vapore o Bollito, Carrefour Zucchine Grigliate a Fette, Esselunga Pizza Integrale. Snacks/Other: Vitasnella Yogurt Greco Ananas, Fragole. more...
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Losing 0.2 kg a Week
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paola103's Weight History
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