Weigh In record (no journal entry) for 22 March 2018
|
47.8 kg
Lost so far: 5.6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
474 kcal
|
Fat: 19.11g | Prot: 19.68g | Carbs: 58.50g.
Breakfast: Epica Йогурт Кокос-Ваниль, Сыр Российский, Щедрые Ржаные Тонкие Хлебцы, Кофе, Мёд, Овсяная Каша на Воде. Snacks/Other: Апельсин. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elesveta's Weight History
|