Weigh In record (no journal entry) for 22 March 2018
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91.6 kg
Lost so far: 11.7 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 36.12g | Prot: 56.34g | Carbs: 116.74g.
Breakfast: Hero Marmellata Light Mirtilli, Oro Saiwa Biscotti, Lidl Latte Parzialmente Scremato. Lunch: Prosciutto Crudo, Orogel Melanzane Grigliate, Delizie del Contadino Hamburger con Tacchino e Speck, Lidl Pane Cereali, Vale Finocchi al Vapore. Dinner: Philadelphia Light 55%, Prosciutto Cotto Dulano, Epiros Original Feta, Pomodorini, Maitre Jean Pierre Fette Croccanti, Deluxe French Dessert Aromatic Red Fruit. Snacks/Other: Biscotto con Gocce di Cioccolato, Philadelphia Light 55%, Pomodorini, Maitre Jean Pierre Fette Croccanti. more...
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Losing 1.4 kg a Week
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