Weigh In record (no journal entry) for 22 March 2018
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67.7 kg
Lost so far: 18.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1754 kcal
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Fat: 58.97g | Prot: 105.41g | Carbs: 146.86g.
Breakfast: Кофе (из Молотых Зерен), Мёд, Винегрет, Минтай Жареный, Макароны Отварные. Lunch: Красное Яблоко. Dinner: Тилапия, Редис, Хлеб Бородинский. Snacks/Other: Eco Botanica Зефир, Арахис, Zatecky Gus Пиво Светлое. more...
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2573 kcal
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Exercise:
Swimming (moderate) - 1 hour, Cleaning - 1 hour, Desk Work - 8 hours, Cooking - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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Енаелена's Weight History
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