Weigh In record (no journal entry) for 22 March 2018
|
97 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
1023 kcal
|
Fat: 25.03g | Prot: 55.99g | Carbs: 150.60g.
Breakfast: Домик в деревне Ряженка 2,5%, Эпоха Злаков Мюсли Четыре Злака. Lunch: Курица с Овощами. Dinner: Мандарины, Томатный Сок. Snacks/Other: Лук, Горчица, Сельдь Соленая. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
20082017's Weight History
|