paiper_0520's Journal, 22 Mar 18

25.4%
79.6 kg Lost so far: 0 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2018:
1533 kcal Fat: 58.15g | Prot: 55.55g | Carbs: 195.31g.   Breakfast: おでん. Lunch: 日清食品 どん兵衛 天ぷらそば, おでん, サンドイッチ. Dinner: あけぼの 五目あんかけ焼きそば, 山崎製パン 肉まん. more...
Gaining 2.1 kg a Week

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paiper_0520's Weight History


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