Weigh In record (no journal entry) for 21 March 2018
|
83 kg
Lost so far: 3.2 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
|
1013 kcal
|
Fat: 44.47g | Prot: 43.20g | Carbs: 111.88g.
Breakfast: Café Manchado, Aceite de Oliva Extra Virgen, Hacendado Tomate Rallado, Hacendado Barra de Pan Cortada. Lunch: Budín, Pollo al Ajillo, Almendras, Mercadona Mini Chapata, Espagueti con Salsa de Pasta Marinera. Dinner: Aceite de Oliva Extra Virgen, Pimientos Rojos Dulces, Palacio de Oriente Bonito al Natural. Snacks/Other: Brownie. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mujerideal's Weight History
|