Weigh In record (no journal entry) for 21 March 2018
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64.6 kg
Lost so far: 17.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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624 kcal
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Fat: 31.71g | Prot: 64.17g | Carbs: 25.05g.
Breakfast: Queijo Mozzarella, Gengibre, Suco de Limão. Lunch: Andorinha Azeite de Oliva Extra Virgem, Alface, Carne de Panela. Dinner: Carne de Panela, Banana Prata. more...
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Losing 2.5 kg a Week
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