Weigh In record (no journal entry) for 21 March 2018
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82.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 40.39g | Prot: 65.88g | Carbs: 187.57g.
Breakfast: Campiello Novellino, Fruttil Fruttosio Puro, Granarolo Latte Parzialmente Scremato. Lunch: Coop Tonno al Naturale, Valfrutta Fagioli Borlotti Cotti al Vapore, Granarolo Latte Parzialmente Scremato, Banana, Mulino Bianco Libelle, Noci, Kinder Bueno Mini. more...
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Gaining 0.1 kg a Week
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