Weigh In record (no journal entry) for 21 March 2018
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64.2 kg
Lost so far: 10.2 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 64.56g | Prot: 141.85g | Carbs: 26.36g.
Breakfast: Proteína Ervilha, Bebida Vegetal de Soja, Slim Shake Morango Banana, Proteína Ervilha, Bebida Vegetal de Soja, Aveia Instantânea, Slim Shake Morango Banana. Lunch: Morangos, Prozis Diet Bar Cinnamon Roll, Paiva Queijo sem Lactose, Auchan Presunto Reserva. Dinner: Urtekram Amêndoas Bio Eco, Prozis Manteiga Amêndoa Fibras, Auchan Presunto Reserva, Paiva Queijo sem Lactose. Snacks/Other: Auchan Presunto Reserva, Paiva Queijo sem Lactose. more...
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Losing 1.2 kg a Week
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