Weigh In record (no journal entry) for 21 March 2018
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91.1 kg
Lost so far: 11.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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2160 kcal
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Fat: 111.64g | Prot: 140.80g | Carbs: 142.60g.
Breakfast: Milbona Сыр Эмменталь, Простой Французский Тост, Нарезанная Ветчина. Lunch: Мясные и Овощные Пиццы (36 см). Dinner: Куриные Голени с Кожей. Snacks/Other: Lindt Горький Шоколад 70% Какао, Яблоко Семеринка. more...
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Losing 0.7 kg a Week
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Zanzibar96's Weight History
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