Weigh In record (no journal entry) for 21 March 2018
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79.8 kg
Lost so far: 6.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1760 kcal
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Fat: 99.23g | Prot: 153.37g | Carbs: 60.32g.
Breakfast: Ser Gouda, Biedronka Tatar Wołowy. Lunch: Winiary Majonez Dekoracyjny, Baresa Czarne Oliwki bez Pestek, Smażona Pierś z Kurczaka bez Panierki (Spożyta bez Skórki), Pudliszki Kukurydza Konserwowa, Kapusta Pekińska. Dinner: Kotlet Schabowy w Panierce, Pudliszki Flaki Wołowe w Rosole. Snacks/Other: Bułka z Ziarnami, Galbani Mozzarella, Pomidory. more...
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Losing 0.1 kg a Week
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MariuszW.'s Weight History
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