Weigh In record (no journal entry) for 20 March 2018
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100.8 kg
Lost so far: 4.3 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 51.92g | Prot: 56.79g | Carbs: 182.71g.
Breakfast: Aldi Hummus Natur, DM Bio Maiswaffeln Natur, Ja! Würfelzucker, Aldi Bio Bio Haferdrink Natur, Knusperone Zarte Haferflocken. Lunch: Растительное Масло, Vitasia Teriyaki Sauce, Помидоры, Gartenkrone Erbsen Sehr Fein, Aldi Bio Räucher-Tofu, Гречка Отварная. Snacks/Other: Банан. more...
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Gaining 0.2 kg a Week
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Bendjamina's Weight History
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