Weigh In record (no journal entry) for 20 March 2018
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77.4 kg
Lost so far: 3.1 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 50.73g | Prot: 44.68g | Carbs: 129.63g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Nespresso Café . Lunch: Sucre Blanc (Cristallisé ou en Morceaux), Nespresso Café , Fiorini Pizza Façon Tartiflette. Dinner: Pomme, Vinaigrette, Salade Verte, Jambon, Omelette ou Oeuf Brouillé avec du Fromage. more...
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Losing 0.7 kg a Week
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aurelc12's Weight History
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