Lady_Cat_86's Journal, 20 Mar 18

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Weigh In record (no journal entry) for 20 March 2018

74.9 kg Lost so far: 13.6 kg. Still to go: 24.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2018:

1378 kcal

Fat: 51.03g | Prot: 106.78g | Carbs: 121.78g. Breakfast: Dr. Korner Хлебцы Клюквенные, Bonfesto Маскарпоне, Кофе с Молоком. Lunch: Куриное Филе с Грибами, Barilla Макароны. Dinner: Куриные Голени с Кожей. Snacks/Other: Киви, Окей Груша Конференс, Яблоко Голден. more...

2375 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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Lady_Cat_86's Journal, 20 Mar 18

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