Weigh In record (no journal entry) for 20 March 2018
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56 kg
Lost so far: 12.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 65.92g | Prot: 105.30g | Carbs: 121.93g.
Breakfast: Now Foods Omega-3, Грецкие Орехи, Ritter Sport Шоколад Молочный с Начинкой Какао-Мусс, Parmalat Молоко Низколактозное 1,8%, Nutiva Семена Чиа, Овес. Lunch: Яйцо Всмятку, Русский Хлеб Хлеб Ржано-Пшеничный. Dinner: Куриное Филе Вареное. Snacks/Other: Russian Performance Standard Казеин Vanilla Flavor, Parmalat Молоко Низколактозное 1,8%, Простоквашино Творог 2%. more...
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Losing 0.5 kg a Week
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Vesnuushkaa's Weight History
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