Elena pose's Journal, 20 Mar 18

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Weigh In record (no journal entry) for 20 March 2018

82 kg Lost so far: 1 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2018:

1016 kcal

Fat: 36.54g | Prot: 48.86g | Carbs: 126.17g. Breakfast: Пятерочка Банан, Мираторг Рагу из Говядины по-Домашнему. Lunch: Салат Овощной с Маслом, Котлета Рыбная, Капуста Тушеная. Dinner: Ашан Киви, Огурец (с Кожурой), Мираторг Рагу из Говядины по-Домашнему. Snacks/Other: Апельсин. more...

2187 kcal

Exercise: Cross Training - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours. more...

steady weight

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Elena pose's Weight History

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Elena pose's Journal, 20 Mar 18

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Elena pose's Weight History