Weigh In record (no journal entry) for 20 March 2018
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70.5 kg
Lost so far: 9.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1932 kcal
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Fat: 34.61g | Prot: 47.72g | Carbs: 143.29g.
Breakfast: Snickers Minis, Вкусный День Масса Творожная Сладкая "Картошка" . Lunch: Пиканта Аджика Домашняя, Белое Мясо Индейки (Запеченное, Нарезанное), Snickers Minis. Dinner: Русская Картошка Чипсы, Грудка Индейки, Толченка, Светлое Пиво. more...
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1927 kcal
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Exercise:
Sleeping - 8 hours, Walking (moderate) - 5/kph - 15 minutes, Desk Work - 12 hours, Apple Health - 3 hours and 45 minutes. more...
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steady weight
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liissa999's Weight History
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