Weigh In record (no journal entry) for 09 March 2018
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91.7 kg
Lost so far: 2 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 34.79g | Prot: 85.46g | Carbs: 86.18g.
Breakfast: Zeytinler (Küçük-Ekstra Büyük), Beyaz Ekmek, Şekersiz Çay, Maydanoz, Yeşil Biber, Domatesler, Yörsan Beyaz Peynir. Dinner: Kandil Simidi, Pide Ekmeği, Dost Ayran, Burger King Mini BBQ, Kavrulmuş, Izgara veya Fırında Tavuk Göğsü, Kavrulmuş, Izgara veya Fırında Tavuk Göğsü. more...
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Losing 2.1 kg a Week
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fatmam97's Weight History
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