Weigh In record (no journal entry) for 19 March 2018
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88.0 kg
Lost so far: 3.2 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 140.19g | Prot: 72.32g | Carbs: 14.84g.
Lunch: Brie Cheese, Blue Diamond Habanero BBQ Almonds, Columbus Salame Peppered Salame, Fiorucci Uncured Abruzzese. Dinner: Great Value Sharp Cheddar Cheese, Smithfield Sausage Links, Egg. Snacks/Other: Keto Cinnamon Roll Pancake. more...
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Losing 0.5 kg a Week
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pokeybean's Weight History
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