ANTONIOFIR83's Journal, 19 Mar 18


View Diet Calendar, 19 March 2018:
2011 kcal Fat: 54.06g | Prot: 123.28g | Carbs: 249.18g.   Breakfast: Daily Life Burro di Arachidi al Cioccolato, Mulino Bianco Fette Biscottate Integrali (8,8g), Soya e Natura Soia e Riso. Lunch: Barilla Pasta Integrale Pennette Rigate, Uovo. Dinner: Grana Padano Grana Padano, Rucola , Wasa Integrale, Olio d'oliva, Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso). Snacks/Other: Mandorle, Mocerino Fichi Secchi Garland, Carne di Tacchino, Pane Integrale, Biotech USA Iso Whey Zero, Banana. more...

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Pasto post work out  
19 Mar 18 by member: ANTONIOFIR83

     
 

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