Weigh In record (no journal entry) for 19 March 2018
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67.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2011 kcal
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Fat: 54.06g | Prot: 123.28g | Carbs: 249.18g.
Breakfast: Daily Life Burro di Arachidi al Cioccolato, Mulino Bianco Fette Biscottate Integrali (8,8g), Soya e Natura Soia e Riso. Lunch: Barilla Pasta Integrale Pennette Rigate, Uovo. Dinner: Grana Padano Grana Padano, Rucola , Wasa Integrale, Olio d'oliva, Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso). Snacks/Other: Mandorle, Mocerino Fichi Secchi Garland, Carne di Tacchino, Pane Integrale, Biotech USA Iso Whey Zero, Banana. more...
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Losing 0.4 kg a Week
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ANTONIOFIR83's Weight History
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