nahdheia's Journal, 19 Mar 18

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Weigh In record (no journal entry) for 19 March 2018

84.6 kg Lost so far: 0 kg. Still to go: 26.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2018:

381 kcal

Fat: 15.97g | Prot: 29.38g | Carbs: 33.33g. Breakfast: Herbalife F1 Nutritional Shake Mix. Lunch: Gado Gado. Dinner: Telur Goreng, Herbalife F1 Nutritional Shake Mix. more...

2194 kcal

Exercise: Aerobics - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

steady weight

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nahdheia's Journal, 19 Mar 18

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nahdheia's Weight History