Weigh In record (no journal entry) for 19 March 2018
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52.2 kg
Lost so far: 2.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 57.06g | Prot: 67.59g | Carbs: 152.09g.
Breakfast: Dolce Gusto Cappuccino, Pink Lady Äpfel, Milchkaffee. Lunch: Korn Mühle Reiswaffeln mit Vollmilchschokolade , Bifi Turkey , Banane, Gekochtes Ei, REWE American Sandwich. Dinner: Essig und Öl Dressing (Hausrezept), Eisbergsalat, Pellkartoffeln, Netto Norwegisches Lachsfilet mit Haut. Snacks/Other: Müller Fruchtbuttermilch Pfirsich-Nektarine. more...
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steady weight
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sandra.12345's Weight History
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