ponhiklaik's Journal, 19 Mar 18

Weigh In record (no journal entry) for 19 March 2018
42.1 kg Lost so far: 7.9 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2018:
612 kcal Fat: 21.57g | Prot: 23.10g | Carbs: 85.35g.   Breakfast: Овсяная Каша на Молоке. Lunch: Овсяная Каша на Молоке. Dinner: Овсяная Каша на Молоке. more...
Losing 1.4 kg a Week

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ponhiklaik's Weight History


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