Weigh In record (no journal entry) for 19 March 2018
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73.3 kg
Lost so far: 9.8 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 20.45g | Prot: 35.28g | Carbs: 71.18g.
Breakfast: Простоквашино Творог 2%, Огурец (с Кожурой), Вареное Яйцо. Lunch: Капучино, Овсяная Каша на Воде. Dinner: Гречка Отварная. more...
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Losing 0.7 kg a Week
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ксюня_кето's Weight History
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