liissa999's Journal, 19 Mar 18

Weigh In record (no journal entry) for 19 March 2018

70.5 kg Lost so far: 9.8 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2018:

320 kcal

Fat: 21.44g | Prot: 20.90g | Carbs: 9.30g. Breakfast: Fruit-Tella Жевательный Мармелад Медвежата, Омлет или Яичница. more...

1384 kcal

Exercise: Sleeping - 3 hours, Studying - 8 hours, Apple Health - 13 hours. more...

Losing 11.2 kg a Week


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liissa999's Weight History