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Hello FS! I hope all my Buddies are doing well and had a great Easter!
I am spiraling out of control. I've felt it for a couple of weeks and the scale reflects it. No, I haven't recorded it yet but will...I think. At least I'm here and let you all know. :) I know if I don't stop, I will end up close to 200 again. What is the cause...stress at work, self-sabotage, close relative in the hospital? Where is my "woo hoo" attitude that I need to get into the 150s and below? I so want to be there and know I do "feel" better when I'm losing. I had my mind set that it was going to be yesterday ... but that didn't happen. I know I'll get that attitude back ... I just hope soon before I put on any more weight.
Wish you all continued success! Have a fabulous day!
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 Comments
Grab onto the reins, and get in that saddle and ride it like you stole it,... all the way home! YOU can do IT! Dig down deep... it's there... pull it out and make it work for you. Find your foods that you LOVE that are good for you and make a list and put them on the fridge. BUY them. Keep them stocked. Keep another list of things to do when you think you want a snack to do "first". YOU can DO IT! :)
06 Apr 10 by member: bullytrouble
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Sometimes when you have all this going on, you don't take time out to prepare the right things, we just grab whatever is around. I know that feeling. Get you some veggies or fruits and grab them. I WANT YOU TO SUCCEED. I know you can do this. We are here for you. You have stress so beat it with a bunch of veggies not fast foods. :-)))
07 Apr 10 by member: The Next Number
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Thank you both! I appreciate your comments.
08 Apr 10 by member: Javadali
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Javadali's Weight History
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