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MG 28.4%
MM 36.1%
LIQ 52.2%
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67 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2166 kcal
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Fat: 81.13g | Prot: 65.27g | Carbs: 292.18g.
Lunch: Sunquick Laranja, Rojões, Batatas Fritas, Arroz Branco (Médio, Cozido), Pingo Doce Pão com Alho. Dinner: Coca-Cola Coca-Cola, Sumol Laranja, Bolo de Cenoura sem Cobertura Glacé, Molotof, Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Febras, Pão Bijou, Pingo Doce Pizza Queijo e Fiambre, Comipronto Rissol Carne, Comipronto Rissol Camarão. Snacks/Other: Kit Kat Bites Peanut Butter, Mangas, Bolo de Bolacha. more...
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1657 kcal
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Exercise:
Sleeping - 7 hours, Resting - 16 hours and 45 minutes, Walking (slow) - 3/kph - 15 minutes. more...
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Losing 1.4 kg a Week
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danielahmartins's Weight History
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