Weigh In record (no journal entry) for 18 March 2018
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92.3 kg
Lost so far: 4 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 79.18g | Prot: 102.24g | Carbs: 117.37g.
Breakfast: Rinatura Bio Sandwich-Creme Paprika & Oliven, Tomaten, Milram Frühlingsquark, Harry Mehrkornbrötchen (70g), Milfina Butter, Gekochtes Ei, Kaffee mit Milch. Lunch: Mayonnaise, REWE Bio Pommes Frites, Apostels Zaziki, Dornseifer Schweinefleischpfanne Gyros. Dinner: Caesar Salatdressing, Parmesan (Gerieben), Cocktailtomaten, Gemischter Salat mit Dressing. Snacks/Other: Zucker, Latte Macchiato. more...
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Losing 2.8 kg a Week
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lossi1967's Weight History
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