Weigh In record (no journal entry) for 17 March 2018
|
64.2 kg
Lost so far: 4.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
812 kcal
|
Fat: 35.40g | Prot: 61.56g | Carbs: 63.94g.
Breakfast: Кофе Латте, Вкуснотеево Творог 9%. Lunch: Чай с Медом, Уха из Семги. Dinner: Красные Помидоры, Омлет или Яичница. Snacks/Other: Красное Яблоко. more...
|
Losing 32.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
лена2202's Weight History
|