Weigh In record (no journal entry) for 16 March 2018
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87.8 kg
Lost so far: 5.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 60.39g | Prot: 59.66g | Carbs: 157.24g.
Breakfast: Kaffee mit Milch. Lunch: Trocken Geröstete Sonnenblumenkerne Geschält, Mischkornbrot, Extra Natives Olivenöl, Äpfel, Kohlrabi, Honig, Möhren. Dinner: Aldi Deutsches Corned Beef, Friedrichs Thunfisch-Creme, Filinchen Original, Aldi Mortadella, Jever Fun, Bauernbrot, Lindenhof Gouda, Lätta Halbfettmargarine. more...
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steady weight
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eulalia52's Weight History
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