Weigh In record (no journal entry) for 16 March 2018
|
64.7 kg
Lost so far: 5.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
1895 kcal
|
Fat: 142.23g | Prot: 121.39g | Carbs: 22.78g.
Breakfast: Central Lechera Asturiana Nata para Montar. Lunch: Tomate Kumato, Aceite de Oliva Extra Virgen, Pechuga de Pollo. Dinner: Central Lechera Asturiana Nata para Montar, Pechuga de Pollo, Aceite de Oliva Extra Virgen. Snacks/Other: Trina Trina Zero, Entrepinares Queso Viejo, Hacendado Chocolate con Leche, Trina Trina Zero. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|