Weigh In record (no journal entry) for 16 March 2018
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93.1 kg
Lost so far: 3.2 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1773 kcal
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Fat: 41.24g | Prot: 53.66g | Carbs: 264.85g.
Breakfast: Kaffee mit Milch, Gekochtes Ei, Frischkäse, Milfina Butter, Harry Mehrkornbrötchen (70g). Lunch: REWE Beste Wahl Hähnchen Süß-Sauer, Weißer Reis (Langkorn, Gekocht). Dinner: Iglo Fischstäbchen. Snacks/Other: Baileys Baileys Irish Cream. more...
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Gaining 2.8 kg a Week
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 Comments
16 Mar 18 by member: Fagmich
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Einen schönen guten Morgen zurück!
16 Mar 18 by member: lossi1967
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lossi1967's Weight History
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