Weigh In record (no journal entry) for 16 March 2018
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76.4 kg
Lost so far: 14.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 52.90g | Prot: 71.46g | Carbs: 143.12g.
Breakfast: Emmi Йогурт с Клубникой 1,5%, Каравай Слойка Улитка с Маковой Начинкой, Кофе с Молоком. Lunch: Компот, Перекресток Дорадо Жареная, Винегрет, Уха. Dinner: Винегрет, Белакт Творог Мягкий 1%. Snacks/Other: Магнит Овощная Котлета. more...
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Losing 0.7 kg a Week
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frolovanatalya's Weight History
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