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We have here crock pot baby back ribs and Coleslaw in a vinigarette with chia seeds. The rib rack is cut in half, dry rubbed with spices and put on hi for 4-5 hrs.
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1136 kcal
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Fat: 82.97g | Prot: 62.20g | Carbs: 45.09g.
Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds). Dinner: Signature Cafe Baby Back Ribs, Signature Cafe Baby Back Ribs, Spectrum Chia Seeds, G Hughes Sugar Free BBQ Sauce, Ken's Steak House Sweet Vidalia Onion Dressing, Marketside Tri-color Cole Slaw. Snacks/Other: Atkins Mocha Latte Shake, Blue Diamond Habanero BBQ Almonds, Chocolate Fat Bomb. more...
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Cynthia Norris's Weight History
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