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What did I learn tonight? I I have no self control when I am riding the crimson waves. Oh, and note to self. Self, saying that you're going to eat all the cookies tonight is a good idea, because you are removing the temptation to eat them, is one of the WORST ideas you've had concerning your diet. So disappointed in myself right now! I am better than this, or at least I thought I was... UGH! I dread the weight gain I am going to see on the scale tomorrow morning...
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1942 kcal
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Fat: 42.31g | Prot: 91.88g | Carbs: 313.04g.
Breakfast: Greek Yogurt - Plain (Dannon), Wildroots Milled Golden Flaxseed, Green Tea, Grape Nuts, 100% Whey Protein Powder Gold Standard - Vanilla, Water. Lunch: Sugarless Gum with Xylitol, Devil's Food Fake, Carrot Kinpira, Grape Tomatoes, Furikake, Jasmine Rice, Water, Raspberries, Blueberries, Blackberries, Egg. Dinner: Beef and Green Beans. Snacks/Other: BIG fudge bar, "Healthy" Banana Cookies, Water, Celery. more...
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1634 kcal
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Exercise:
Plyometric Cardio Circuit - 42 minutes, Sleeping - 7 hours, Housework - 2 hours, Desk Work - 7 hours and 30 minutes, Resting - 6 hours and 48 minutes. more...
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