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Alright. Its time to get this last 7.5 pounds off to meet my first goal. I started my multivitamins last night, so I'll be seeing if that affects my energy level at all. I still need to get a new work out schedule. I'm thinking Monday and Wednesday mornings would be great because I don't have class until early or late afternoon. I just don't like excercising alone. I need someone to distract me from my sweating. Ha.
Easter dinner last night was yummy, and I didn't over-eat at all. Only a teeny bit of candy, thank goodness.
Last week my body was retaining water like crazy! I have no idea why, but I'm just glad its over with now. I also left my water bottle somewhere on campus, so I won't be getting that back for a bit :(
Yesterday I wore the white summer dress I bought for high school graduation 3 years ago. I was glad to see that it fit and looked better on me than when I was 17! How cool is that?
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1199 kcal
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Fat: 42.72g | Prot: 40.84g | Carbs: 166.32g.
Breakfast: banana. Lunch: Black Forest Ham & Cheese Sandwich (Regular). Dinner: Fruit Punch 100% Juice, Sausage & Pepperoni French Bread Pizza. Snacks/Other: extreme sour belts, Frosted Mini-Wheats, Almonds. more...
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2551 kcal
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Exercise:
Sitting - 3 hours, Resting - 6 hours and 40 minutes, Sleeping - 7 hours and 50 minutes, Desk Work - 6 hours, Walking (moderate) - 5/kph - 30 minutes. more...
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 Comments
My dear, if your diet calendar truly reflects everything you've been eating, then you are NOT EATING ENOUGH CALORIES!!! Srsly, your RDA should not be below 1400/day. If you don't eat enough calories, your hair will fall out, you'll be lethargic, your credit rating will drop and you will start smelling of elderberries. I read that somewhere on the internet, so it's true. Science. Look it up. And then eat more calories. For reals.
05 Apr 10 by member: mossum
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That's not true. You need to consume at least 1100 calories per day. as long as you're above 1100 you should be fine
05 Apr 10 by member: Empriess
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I always try to keep my calorie count lower than recommended because some of the foods I eat I may under/over estimate. Some days, I just don't get around to eating as much as I should. But I'm sure I average 1200 a day, given the days this food counter is over and under. I'm eating enough, and never let myself feel weak. This last week or so was tough because I had only sugary snacks (the special K bars were way sweeter than I expected) and when I feel weak, I don't like sugar. But now I have almonds and other goodies with me for when breakfast or lunch wasn't enough. SO don't fret, Mimi. I'm not starving myself.
06 Apr 10 by member: bebivens89
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bebivens89's Weight History
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