Weigh In record (no journal entry) for 15 March 2018
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71.9 kg
Lost so far: 0.4 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1715 kcal
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Fat: 61.20g | Prot: 94.73g | Carbs: 170.21g.
Breakfast: Jambon, Monoprix Beurre Doux, Sucre Blanc (Cristallisé ou en Morceaux), Leader Price Maasdam, Auchan Baguette de Pain Classique. Lunch: Baguette, Camembert, Entremont Gruyère Râpé, Jambon, Pâtes (Cuites). Dinner: Vin Rosé, Entremont Emmental Râpé, Herta Allumettes de Bacon Fumées, Pâtes (Cuites). more...
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Losing 3.5 kg a Week
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l orange pressee's Weight History
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