Weigh In record (no journal entry) for 14 March 2018
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51.7 kg
Lost so far: 0.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 50.94g | Prot: 92.99g | Carbs: 146.40g.
Breakfast: Espirulina, el Corte Inglés D’Style, Café, Aptonia Whey 3, Miel, Hacendado Yogur Griego, Espirulina, Qnt Protein Choco Nuts 250 Gr, Huevo, Plátano. Lunch: Eco Cesta Tortitas de Arroz con Quinoa. Dinner: Hacendado Yogur Griego, Espinacas, Zanahoria, Pechuga de Pollo a la Plancha, Hummus. Snacks/Other: Mahou Mahou sin Gluten, Vino Tinto de Mesa. more...
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Losing 0.1 kg a Week
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marianario's Weight History
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