Weigh In record (no journal entry) for 14 March 2018
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76 kg
Lost so far: 8.1 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 38.64g | Prot: 38.88g | Carbs: 137.36g.
Breakfast: Mleko z 2% Tłuszczu, Nestlé Fitness Yoghurt. Lunch: Zott Jogurt Naturalny, Zupa Grzybowa. Dinner: Oskroba Chleb Królewski, Galbani Mozzarella. Snacks/Other: Wawel Pastylki Miętowe, Wawel Czekolada Gorzka bez Dodatku Cukru, Banan. more...
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Losing 4.2 kg a Week
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Kamylka1's Weight History
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